They say that a beautiful smile is the best accessory, but not everyone trusts the appearance of their own teeth. Although the devices are often considered the best way to get your teeth right, not everyone likes the metallic look of them. Luckily, there are other ways to keep your spurs straight out of the way; It only depends on your specific dental needs.
Stop sleeping on your stomach. The crowding and overlapping of the teeth inwardly are caused by slight pressure in that direction. One of the most common causes of this pressure is sleeping on the stomach, which also puts a lot of weight on the face. The pressure gets worse if you put an arm or something firm under your head while sleeping on your stomach. Even if this is your preferred position, try to sleep with belly up or sideways to avoid repositioning the teeth into the few.
Avoid supporting the face on the hand during the day. For many people who study or work on a table for long periods of time, this is a common result of poor posture. When leaning forward on the table and resting face in hand, a persistent pressure is caused on one side of the jaw. This pressure can push the teeth in slowly, resulting in crooked teeth at one side of the mouth. To help avoid this problem, try to realign the posture by sitting on the underside of the body instead of curving back and over the lumbar spine. Align the lower body will help position the top of it better, avoiding fatigue in the neck and the need to rest his head on his hands.
Stop sucking your thumb and other oral fixations. In addition to the constant pressure inside that leaves your teeth crooked, you can also cause the problem by pressing your mouth out. These oral fixations are most common in children who suck their thumbs a lot, but several teens and adults also have habits that cause pressure to go out. Wearing straws, chewing pens, and making bubble gum balls creates a finger sucking force and can leave crooked teeth out. Try to stop the habits that cause this pressure. If you cannot stop using straws, at least position them over the back of the mouth and not against the teeth.
Close the gaps caused by missing teeth. While it is normal for milk teeth to fall and make way for permanents, losing permanent teeth as an adult can lead to problems, including crooked teeth. Adults can lose teeth due to extractions, dental problems, injuries or teeth that do not descend after the drop of milk. The gap left by the missing teeth puts more pressure on the existing ones, which can cause them to leave the place and to become crooked. Close these spaces with appliances, bridges, implants and partial dentures will not allow existing teeth stay in place and be bent
Remove your wisdom teeth when the time comes. Although some research shows that leaving the blush is born instead of removing it does not bend the other teeth, this is not always true for all mouths. If your nails are bent or your teeth are already crooked, the new teeth can cause a significant repositioning of the teeth. Regular visits to the dentist and X-rays of the mouth and jaw will soon reveal the possibility of the problem happening, and you should remove the wisdom teeth when indicated by the dentist. Delaying the withdrawal will only result in pain and the possibility of crooked teeth.